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Body Scan Guided Meditation
Body Scan Guided Meditation
A helpful tool in aligning mind and body.
- 45 min45 minutes
- 100 US dollars$100
- Phone Call
Service Description
Body Scan Meditation: In this practice, you are guided to systematically scan the body from head to toe, bringing awareness to each body part and any sensations or tensions present. It helps cultivate a deep sense of relaxation and body awareness.
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