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Mindfulness Guided Meditation
Mindfulness Guided Meditation
A helpful tool for gaining greater clarity and unlocking focused awareness.
- 45 min45 minutes
- 100 US dollars$100
- Phone Call
Service Description
Mindfulness Meditation: This guided meditation cultivates present-moment awareness and non-judgmental observation of thoughts, sensations, and emotions. The guide may prompt you to consider their breath, bodily sensations, or environment.
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